Cold Pressed Natural Groundnut Oil

Natural foods are foods that have been minimally processed and contain no artificial ingredients or preservatives. They are often full of nutrients like vitamins, minerals, and fiber. 

• Heart health: Natural foods contain antioxidants and minerals that can help prevent heart disease. Magnesium, in particular, can help reduce inflammation, a key factor in heart disease. 
• Improved immunity: Natural foods contain natural compounds that can help boost immunity and prepare the body to fight disease. 
• Better digestion: Fiber in natural foods helps with digestion and nutrient absorption. It also helps clear out waste and toxins from the body. 
• Improved brain function: Eating natural foods can help improve brain function. 
• Reduced inflammation: Natural foods can help reduce inflammation. 
• Improved skin: Antioxidants in natural foods can help reduce the effects of free radicals, which can lead to fine lines, weakened collagen, and loss of elasticity. 
• Improved cholesterol levels: Fatty acids in natural foods can help improve cholesterol levels. 
• Reduced risk of long-term diseases: Fatty acids in natural foods can help reduce the risk of long-term diseases. 
• More environmentally sustainable: Plant-based diets are more environmentally sustainable than diets rich in animal products. 

Natural food is prepared using whole ingredients with minimal processing and no added flavorings, stabilizers, or preservatives. Some examples of natural ingredients include Tomatoes crushed into tomato sauce, Groundnuts pressed into Groundnut oil, and Wheat berries ground into flour.